Delicious, ready to eat mixed greens bag.  Pre-washed and  sold in a 4oz or 6ozbags. From Bowman's  Wallenstein, ON

Delicious and healing organic black currants.  Jam-packed with vitamins; especially vitamin C.  These little gems are wonderful for immunity boosting, blood flow, eye, kidney and gut health.  Sold frozen in 1/2 pints. Farm: Knechtel's   Wellesley, ON

Get your sprouts on!  These formerly loathed heads of brussel sprouts have become all the rage.  Roast them up! Sold in 1lb bag. Farm:  Bowman's, Wallenstein, ON  

A classic fall favourite, butternut squash is delightful in soup, ravioli or roasted. Sold individual 1-2lbs and 3-4lbs. Farm: Bowman's   Wallenstein, ON  

Not just a garnish.  Curly parsley is full of fresh, fragrant flavour.  Whip up some delightful tabbouleh with this delicious herb.  Sold by the bunch Farm: Bauman's  Listowel, ON,  Knechtel's    Wellesley, ON   or  Bowman's   Wallenstein, ON  

Sweet, crisp, mild daikon radish is popular in asian cooking.  Incredibly versatile, this vegetable is sure to delight.  Sold in 1lb and 2lb bags. Farm:  Knechtel's  Wellesley, ON  or Bowman's  Wallenstein, ON  

Organic, dried, flaked garlic is perfect for all your garlic seasoning needs.  Shelf-stable and versatile, this garlic can be used straight out of the package without rehydrating needed.  In it's raw state, this garlic retains it's spicy kick.  Sold in 8g packs. Farm:  Knechtel's   Wellesley, ON  

Firm, meaty texture and rich, earthy fragrance give these mushrooms a distinctive flavour that complements seafood, poultry, vegetables and grains. Robust texture stands up to sauteeing, stuffing, roasting and pickling. A tasty addition to soup, stir-fry, sauces and egg dishes.   Dried raw.  Rehydrate in warm/hot water for about 15-20 mins and reserve the soaking liquid to add to your dish for extra flavour.  Sold in 10g bags. Farm: Kendal Hills Farm in Orono, ON

Apple cider vinegar has been used for centuries to help with a variety of ailments because of its naturally occurring antibiotic and antiseptic properties. At Filsinger’s Organic Foods, their Organic Apple Cider Vinegar is made with their farm grown, certified organic apples. Their vinegar contains no additives or preservatives and the finished product is raw, unfiltered, unpasteurized and contains a mother of vinegar. Farm:  Filsingers    Ayton, ON

To make great cider, you need more than simply the best apples. So, special care is taken to make their cider the old-fashioned way, creating our special blend using whole apples of several varieties grown on their farm. They never use preservatives or additives of any kind and cider is left unfiltered for an amazing “fresh pressed” flavour. Farm:  Filsingers    Ayton, ON

Golden beets tend to be sweeter, more mellow and less earthy than red beets.  Toss together with some red and candy beets for an amazing, colourful roasted beet dish. Sold in 2lb bags. Farm:  Bowman's  Wallenstein, ON  

Crunchy, fresh, green, head cabbage for coleslaw, stir-fry or braising.  Try it cut up in wedges and grilled or roasted! Farm: Bauman's  Listowel, ON or Bowman's Wallenstein, ON  

Organic, Jerusalem artichokes are the roots of a species of sunflower.  The white flesh is nutty, sweet and crunchy like chestnuts when raw.  They are very high in potassium.  1 cup contains 643mg of potassium which can help reduce heart disease and is particularly beneficial for people at risk of high blood pressure.  These little potato-like nuggets also contain more protein than  most other root vegetables. Add them to a stew, sauté them with some garlic and balsamic, or slice them thin and roast for some crunchy sun choke chips! Sold in a 1lb and 2lb bags From Knechtel's Farm.

Simply delicious fresh Ontario candy beets. Sold in 5lb Bags Bowmans Farm & Knechtel's Farm