Fresh Garlic

Crunchy, fresh, green, head cabbage for coleslaw, stir-fry or braising.  Try it cut up in wedges and grilled or roasted! Farm:  Bowman's  Wallenstein, ON   Knechtel's  Wellesley, ON   Bauman's  Listowel, ON  

Sweet, Spanish, white onions are the go-to for onion rings, or to be used raw in salads.  Try these in combination with another variety or two for a wonderful French onion soup.  Sold in 2lb bags Farm:  Bowman's  Wallenstein, ON

Delicious, dried, organic, Ontario turtle beans. Turtle beans have a dense meaty texture and is very popular in Latin America.  These beans are high in folate/folic acid/vit B9 which is essential to a healthy diet.  Sold by the lb.

If you haven't discovered these sliced short ribs before, there's no time like the present to find out what all rage is about!  These are very popular in Korean and Chinese cooking.  So simple and quick to prepare, you will fall in love with these style of ribs. Pasture and ethically raised,  Sold frozen. Price is per/lb. Farm: Riverside Acres Wellesley, ON

Popular in  Asian cooking, or use s a non-toxic insect repellant and potpourri.  Incredibly fragrant.   Farm:  Knechtel's   Wellesley, ON

This knobby looking root veg isn't the prettiest, but sure is delicious!  With a celery-like flavour and a slight nutty undertone, it's perfect in a mash, soup, stew or roasted. Farm:  Bowman's  Wallenstein, ON  

Beautiful red cabbages averaging 3lbs.  Lovely braised, roasted, sautéed or enjoyed raw in a salad or coleslaw. Farm:  Bowman's  Wallenstein, ON

Organic sage from Knechtel's Organic farm in Wellesley, ON.  Dried raw.  Sage is a natural enhancement to chicken and turkey, but can be used in all kinds of dishes.  Brewed in a tea, sage is a fantastic immunity booster.  Sage should be used sparingly for breastfeeding mom's as consuming large quantities can inhibit lactation.

A delightful root veg that originates from crossing a cabbage with a turnip.  Try it as a potato substitute in any of your favourite potato recipes.  Mashed, hasselback, gratin, rutabagas are a great way to get your vitamin C, fibre and vitamin B6.  Avg 1-2lbs. Farm:  Bowman's  Wallenstein, ON  

A classic fall favourite, butternut squash is delightful in soup, ravioli or roasted.  Peeled, seeded and vacuum packed.  Sold halved or cubed. Farm:  Knechtel's  or Bowman's

Used in many Italian and other European dishes, marjoram can be considered a substitute for oregano or even thyme. It adds a wonderful mild, sweet, fresh fragrance and taste to dressings, sauces and marinades. Farm:  Knechtel's  Wellesley, ON

Fragrant, woodsy, fresh, organic rosemary for all your seasoning needs.  This is a perfect pair for potatoes or any root veg as well as a nice piece of lamb. From Bowman's Farm.

Versatile, nutritious an easy to use.  This organic spinach powder can be added to your smoothies, cooking or baking.  Great for people on the go, wanting to have a power packed spinach kick at the gym or while travelling. For parents of picky eaters, this spinach powder can very easily be snuck into favourite foods with 1/2 tsp equaling 1 full cup of fresh spinach. Note that calcium and iron in spinach is not readily absorbed in the raw state, so adding heat is recommended if iron an calcium are desired nutrients from spinach.  This can be easily accomplished by adding to hot water, coffee/tea, or any cooking recipes.

Perfect for sandwiches, burgers and salads!  Sold in 2lb bags. Farm:  Bowman's  Wallenstein, ON

Taste the rainbow!  Stunning and delicious mix of rainbow coloured carrots in 2lb bags.  Sweet mix of heirloom and hybrid carrots. Farm:  Knechtel's  Wellesley, ON

Unique blue fleshed and blue skinned potatoes are perfect for adding a punch of colour to your favourite potato dishes. Sold in 2 and 5lb bags.  Baby potatoes sold in 1.5lb bags. Farm:  Bowman's   Wallenstein, ON

Organic sage from Knechtel's Organic farm in Wellesley, ON.  Dried raw.  Sage is a natural enhancement to chicken and turkey, but can be used in all kinds of dishes.  Brewed in a tea, sage is a fantastic immunity booster.  Sage should be used sparingly for breastfeeding mom's as consuming large quantities can inhibit lactation.

Eh, what's up doc?  Freshly harvested, sweet, orange carrots are a staple for your home.  Sold in 2lb bags. Farm:  Knechtel's  Wellesley, ON

Delicious, dried, organic, Ontario romano beans.  These traditional Italian beans can be enjoyed fresh, but dried are a great way to add fibre, protein and a multitude of vitamins and minerals to your meals.  They have a lovely creamy texture cooked and a very mild taste.  Sold by the lb.

Organic, field grown green kale.  Satisfy your chip addiction with some roasted kale chips, or add these to your smoothies for a traditional green smoothie.  Sold in 4oz bags. Farm:  Bowman's  in Wallenstein,ON

If you're unfamiliar with shallots, they are a type of onion, looks like a small, elongated onion but with a milder flavour and a hint of garlic. Sold in 1lb bags. Farm:  Bowman's   Wallenstein, ON

Ethically raised, and exclusively grass and milk fed beef burger patties. 5oz each. Sold frozen 4 or 8 packs. From Riverside Acres Farm.

Actual baby carrots!  Super sweet, easy to pack, DON'T PEEL them!  70% of the nutrients are in the skin!  Sold in 1lb bags. Farm:  Knechtel's  Wellesley, ON        

Ethically raised and organic fed.  Gluten-free. Regular flavour seasoned with salt, pepper & mustard. Sold frozen, priced at $1.98/100g.  Sold in 1lb packs. Farm:  Riverside Acres     Wellesley, ON

Taste the rainbow!  Stunning and delicious mix of rainbow coloured carrots in 3lb bags.  Unfortunately the ground was a bit hard on these carrots.  Still perfectly edible, just not pretty enough to be sold as firsts.  Being sold as juicing carrots. Farm:  Bowman's   Wallenstein, ON

Organic, dried, flaked garlic is perfect for all your garlic seasoning needs.  Shelf-stable and versatile, this garlic can be used straight out of the package without rehydrating needed.  In it's raw state, this garlic retains it's spicy kick.  Sold in 8g packs. Farm:  Knechtel's   Wellesley, ON