Organic, frozen okra packed in 8oz bags. These gems are a staple of gumbo, but can be enjoyed in a variety of ways. Dredged in a batter, these fried up are a souther classic. Roast them up with your favourite spice blend or toss them in a stir-fry.
They are a fabulous source of vitamin C, fibre, glutathione with wonderful antioxidant and anti-carcinogenic properties.
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