Mixed Greens

The vegetable that screams spring is here!  Gorgeous, organic asparagus is brilliant roasted, grilled, in a soup, stir-fry...  Sold in 1/2lb bunches Farm: Wooler Dale  Frankford, ON

Simply delicious fresh Ontario carrots. Bowmans Farm.

Simply delicious fresh Ontario delicata squash, pureed with all the wholesome goodness and nothing else added.  This squash is also known as a potato squash.  Sweet, and a starchier flavour than butternut Kingwood Farms.

Simply delicious fresh Ontario leeks, pureed with all the wholesome goodness and nothing else added.

Simply delicious fresh Ontario cauliflower, pureed with all the wholesome goodness and nothing else added. Bowmans Farm

Simply delicious organic Ontario Romano beans, pureed with all the wholesome goodness and nothing else added. Romano beans have a nutty, earthy flavour and creamy texture.

Freshly picked beet greens sold in 1/2lb bunches.  They are brilliant in salads or simply sautéed with garlic.  This is the most nutrient dense part of the beet plant! Farm: Knechtel's farm in Wellesley, ON  

Beautiful, organic, white carrots.  Sold in a 2lb bag. From Knechtel's Farm.

Simply delicious fresh Ontario kale, pureed with all the wholesome goodness and nothing else added

Simply delicious fresh Ontario broccoli, pureed with all the wholesome goodness and nothing else added. Bowmans Farm.

Organic, field grown green kale.  Satisfy your chip addiction with some roasted kale chips, or add these to your smoothies for a traditional green smoothie.  Sold by the bunch From Bauman's Farm.

Simply delicious fresh Ontario sweet rainbow peppers, pureed with all the wholesome goodness and nothing else added.  

Crunchy, Ontario grown, organic green cabbage.  Sold in by the lb. From Bowman's Farm.

Super sweet and tender. Pre-washed spinach sold in a 4oz bag. From Bowman's Farm.

Simply delicious organic and ethically raised lamb, pureed with all the wholesome goodness and nothing else added.

Simply delicious fresh Ontario parsnips, pureed with all the wholesome goodness and nothing else added. Cedar Springs Farm.

Delicious fresh Ontario strawberries are here! Taste Ontario summer! Sold by the pint.  Limit 2 pints/order.  (If you would like additional pints, please indicate in notes section, and if available, that will be filled) Knechtel's Farm.

Simply delicious organic and ethically raised beef, pureed with all the wholesome goodness and nothing else added.

Simply delicious fresh Ontario Brussel Sprouts, pureed with all the wholesome goodness and nothing else added

Endive greens are great to add texture and flavour to your salad.  Also known as chicory or frisée, these greens are sold in whole heads. (Smaller heads sold in 2 or 3 in a bag/order) Farm: Bowman's  Wallenstein, ON  

Organic, Jerusalem artichokes are the roots of a species of sunflower.  The white flesh is nutty, sweet and crunchy like chestnuts when raw.  They are very high in potassium.  1 cup contains 643mg of potassium which can help reduce heart disease and is particularly beneficial for people at risk of high blood pressure.  These little potato-like nuggets also contain more protein than  most other root vegetables. Add them to a stew, sauté them with some garlic and balsamic, or slice them thin and roast for some crunchy sun choke chips! Sold in a 1lb bag. From Knechtel's Farm.

Distinctive blue-grey caps contrast with delicate white gills to give this oyster mushroom a unique and exotic appearance. These versatile mushrooms are chef favourites. Their sweet, woodsy profile brings subtle flavour to sauces and soups, egg dishes or stands alone alongside grilled meat or vegetables.  Sold in 4oz bags. Farm: Kendal Hills Farm in Orono, ON  

Delicious fresh Ontario purple beans.   These beans grow and are harvested purple, but turns green once cooked.  Sold by the lb.

Delicate, mild flavour and a smooth, velvety texture. Excellent raw in salads or lightly sauteed. Holds it’s shape well with cooking. Pairs well with chicken, fish, eggs and vegetarian dishes. Store refrigerated in a paper bag for 5-7 days.  Sold in 4oz bags. Farm: Kendal Hills farm in Orono, ON  

Simply delicious organic and ethically raised salmon, pureed with all the wholesome goodness and nothing else added.

Simply delicious fresh Ontario green beans, pureed with all the wholesome goodness and nothing else added