Organic Dried Sage

One of the only 2 items offered for fresh delivery not sourced from Ontario.  This incredible arctic char is wild caught in Nunavut by a first nations fishery.  These are caught through the ice and are sold de-boned and filleted in vacuum packs frozen. Sold frozen in approx 1/2lb packs.  Purchase by the lb. From First Fish.

Turkeys are pasture raised and fed organic grains.   Average weight of the birds are 8-18lbs  The cost is $5.50/lb. The turkeys will be fully frozen and available for pickup or delivery.  Reserve your bird now with a $20 deposit.  Indicate your desired weight in notes and preferred delivery date. Farm:  Riverside acres     Wellesley, ON

Sweet, tropical flavoured ground cherries are sure to be a favourite if you haven't tried these before.  Related to tomatillos, these little berries come wrapped individually in their own little wrapper.  Sold in pints. Farm:  Knechtel's   Wellesley, ON

Beautiful red cabbages averaging 3lbs.  Lovely braised, roasted, sautéed or enjoyed raw in a salad or coleslaw. Farm:  Bowman's  Wallenstein, ON

Spicy and crunchy, these lovely radishes are lovely in a slaw or sautéed with some butter and garlic.  Sold in 2 lb bags. Farm: Knechtel's  Wellesley, ON

Simply delicious fresh Ontario beets. Sold in 2lb bags. Farm: Bauman's  Listowel, ON  

Versatile, nutritious an easy to use.  This organic spinach powder can be added to your smoothies, cooking or baking.  Great for people on the go, wanting to have a power packed spinach kick at the gym or while travelling. For parents of picky eaters, this spinach powder can very easily be snuck into favourite foods with 1/2 tsp equaling 1 full cup of fresh spinach. Note that calcium and iron in spinach is not readily absorbed in the raw state, so adding heat is recommended if iron an calcium are desired nutrients from spinach.  This can be easily accomplished by adding to hot water, coffee/tea, or any cooking recipes.

Freshly picked beet greens sold in 1/2lb bunches.  They are brilliant in salads or simply sautéed with garlic.  This is the most nutrient dense part of the beet plant! Farm: Knechtel's farm in Wellesley, ON  

Delicious, dried, organic, Ontario romano beans.  These traditional Italian beans can be enjoyed fresh, but dried are a great way to add fibre, protein and a multitude of vitamins and minerals to your meals.  They have a lovely creamy texture cooked and a very mild taste.  Sold by the lb.

Unique blue fleshed and blue skinned potatoes are perfect for adding a punch of colour to your favourite potato dishes. Sold in 2 and 5lb bags.  Baby potatoes sold in 1.5lb bags. Farm:  Bowman's   Wallenstein, ON

Sweet, organic strawberries from this season!  Frozen at the peak of ripeness.  Berries are not topped or processed in any manner.  Washing can be done easily in frozen state.  Lovely for your smoothies, jams or baking. Small bags are 1.5lb and large bags are 3lbs. Farm:  Knechtel's     Wellesley, ON

Sweet, Spanish, white onions are the go-to for onion rings, or to be used raw in salads.  Try these in combination with another variety or two for a wonderful French onion soup.  Sold in 2lb bags Farm:  Bowman's  Wallenstein, ON