All Red potatoes

Organic sage from Knechtel's Organic farm in Wellesley, ON.  Dried raw.  Sage is a natural enhancement to chicken and turkey, but can be used in all kinds of dishes.  Brewed in a tea, sage is a fantastic immunity booster.  Sage should be used sparingly for breastfeeding mom's as consuming large quantities can inhibit lactation.

These heads pack a punch of flavour and is a must have for any foodie. A little will go a long way with the intensity of this organically grown garlic.  Sold in 8oz bags. Farm: Nith Valley Organics      Plattsville, ON

Organic, field grown green kale.  Satisfy your chip addiction with some roasted kale chips, or add these to your smoothies for a traditional green smoothie.  Sold in 4oz bags. Farm:  Bowman's  in Wallenstein,ON

Beautiful red cabbages averaging 3lbs.  Lovely braised, roasted, sautéed or enjoyed raw in a salad or coleslaw. Farm:  Bowman's  Wallenstein, ON

Every kitchen staple for many recipes.  Sold in 2lb bags. Farm:  Bowman's  Wallenstein, ON

Versatile, nutritious an easy to use.  This organic spinach powder can be added to your smoothies, cooking or baking.  Great for people on the go, wanting to have a power packed spinach kick at the gym or while travelling. For parents of picky eaters, this spinach powder can very easily be snuck into favourite foods with 1/2 tsp equaling 1 full cup of fresh spinach. Note that calcium and iron in spinach is not readily absorbed in the raw state, so adding heat is recommended if iron an calcium are desired nutrients from spinach.  This can be easily accomplished by adding to hot water, coffee/tea, or any cooking recipes.

One of the only 2 items offered for fresh delivery not sourced from Ontario.  This incredible turbot is wild caught in Nunavut by a first nations fishery.  These are caught through the ice and are sold de-boned and filleted in vacuum packs frozen. Sold frozen in approx 1/2lb packs.  Purchase by the lb. From First Fish.

Ethically raised and organic fed.  Gluten-free. Regular flavour seasoned with salt, pepper & mustard. Sold frozen, priced at $1.98/100g.  Sold in 1lb packs. Farm:  Riverside Acres     Wellesley, ON

Ethically raised and organic fed ground pork for all your mince pork needs. Sold frozen 1lb packs. From Riverside Acres Farm.

Taste the rainbow!  Stunning and delicious mix of rainbow coloured carrots in 3lb bags.  Unfortunately the ground was a bit hard on these carrots.  Still perfectly edible, just not pretty enough to be sold as firsts.  Being sold as juicing carrots. Farm:  Bowman's   Wallenstein, ON

Originating from Walcheren, Netherlands. Outstanding flavour for soup, stews, and baking. Similar to the navy bean grown in Southern US.  Sold in 800g bags. Farm:  Knechtel's  in Wellesley, ON

Ethical, organic, pasture-raised stew beef. Farm:  Riverside Acres   Wellesley, ON

Ethically raised, and exclusively grass and milk fed ground beef for all your mince beef needs. Sold frozen 1lb packs. From Riverside Acres Farm.

Nutty and sweet, Jerusalem artichokes or sun chokes can be enjoyed cooked or raw.  It has similar textures to potatoes and can be used in conjunction or as replacements to potatoes.  Sold in 1lb bags. FarmL  Knechtel's  Wellesley, ON

Organic, frozen okra packed in 8oz bags.  These gems are a staple of gumbo, but can be enjoyed in a variety of ways.  Dredged in a batter, these fried up are a souther classic.  Roast them up with your favourite spice blend or toss them in a stir-fry. They are a fabulous source of vitamin C, fibre, glutathione with wonderful antioxidant and anti-carcinogenic properties.

A classic fall favourite, butternut squash is delightful in soup, ravioli or roasted.  Peeled, seeded and vacuum packed.  Sold halved or cubed. Farm:  Knechtel's  or Bowman's

Simply delicious fresh Ontario candy beets. Bowmans Farm & Knechtel's Farm  

Perfect for sandwiches, burgers and salads!  Sold in 2lb bags. Farm:  Bowman's  Wallenstein, ON

Simply delicious fresh Ontario beets. Sold in 2lb bags. Farm: Bauman's  Listowel, ON  

Ethically raised and organic fed.  Cured and sliced.  Sold frozen, priced at $3.00/100g. Farm:  Riverside Acres     Wellesley, ON

Sweet, crisp, mild daikon radish is popular in asian cooking.  Incredibly versatile, this vegetable is sure to delight.  Sold in 2lb bags. Farm:  Knechtel's  Wellesley, ON  or Bowman's  Wallenstein, ON  

Taste the rainbow!  Stunning and delicious mix of rainbow coloured carrots in 2lb bags.  Sweet mix of heirloom and hybrid carrots. Farm:  Knechtel's  Wellesley, ON

Organic, dried, flaked garlic is perfect for all your garlic seasoning needs.  Shelf-stable and versatile, this garlic can be used straight out of the package without rehydrating needed.  In it's raw state, this garlic retains it's spicy kick.  Sold in 8g packs. Farm:  Knechtel's   Wellesley, ON  

Slightly spicy flavour that great to have raw or cooked.  Great in salads and stews.  Sold in 2lb bags. Farm:  Bowman's  Wallenstein, ON

Actual baby carrots!  Super sweet, easy to pack, DON'T PEEL them!  70% of the nutrients are in the skin!  Sold in 1lb bags. Farm:  Knechtel's  Wellesley, ON        

Golden beets tend to be sweeter, more mellow and less earthy than red beets.  Toss together with some red and candy beets for an amazing, colourful roasted beet dish. Sold in 2lb bags.